{"id":385,"date":"2013-02-14T07:10:08","date_gmt":"2013-02-14T07:10:08","guid":{"rendered":"http:\/\/scqa.hult.edu\/en\/news\/hult-labs\/2013\/february\/creative-problem-solving-is-one-video-clip-away\/"},"modified":"2026-05-06T15:46:36","modified_gmt":"2026-05-06T14:46:36","slug":"creative-problem-solving-is-one-video-clip-away","status":"publish","type":"post","link":"https:\/\/www.hult.edu\/blog\/creative-problem-solving-is-one-video-clip-away\/","title":{"rendered":"Creative Problem Solving is One Video Clip Away"},"content":{"rendered":"

Need a spark to light your creative fire first thing in the morning? Do have that cup of coffee or tea to activate your senses, but don\u2019t be so eager to peruse news sources that cover the woes of the world. You could be harming your ability to be a creative problem solver.<\/p>\n

The ability to problem solve isn\u2019t always stated explicitly in a job description, but explicit or not, the reality is that most of us have to solve a range of issues all the time \u2013 from the slightly hairy to the almost scary. But taking a thorny challenge head on can be hard when morning brain fog has set in and won\u2019t budge.<\/p>\n

This is more likely to happen if your morning begins with chaos. As your stress level increases it sets off a downer of a biological chain reaction. A cortisol (stress hormone) spike aggravates the myelin sheaths that serve to insulate your brain cells. As cortisol pecks away at the sheaths, the transmission of signals between neurons slows way down, resulting in the feeling that cotton candy has replaced your brain.<\/p>\n

And this is why a hurried, high blood pressure-inducing start to the day can really inhibit the ability to engage in \u201cflexible, open-minded thinking,\u201d says Annie Murphy Paul<\/a> in her article \u201cWhy Morning Routines are Creativity Killers<\/a>.\u201d And layering on bad or sad news further shrinks the ability to think expansively; your thinking just slows down. It\u2019s like trudging through two feet of snow \u2013 you don\u2019t get very far very quickly.<\/p>\n

But there is a solution, should you find yourself feeling like a grumpy cat<\/a>, and it\u2019s easy and fast. You can activate your creative core in the morning by watching a video clip of something that will make you happy. For example, watch a laughing baby<\/a>, says Paul. Or, try miniature goats<\/a>, or rambunctious puppies<\/a>. You need just a minute or two of viewing time, which can help boost you over the negative side of the fence and into the outer reaches of positive territory. So when you tell your manager (or future one) that your first duty of the day should be to cue up YouTube, you can tell him or her that you\u2019ve got science on your side.<\/p>\n

Science Daily<\/a> helped to make it official in an article<\/a> that highlights findings from a study (published in Psychological Science<\/em>) on learning and creative thinking, conducted by researchers at the University of Western Ontario. \u201cGenerally, positive mood has been found to enhance creative problem solving and flexible yet careful thinking,” said Ruby Nadler, who worked alongside Rahel Rabi and John Paul Minda. In their research they discovered that \u201chappy\u201d music and videos evoked a positive mood among participants and made them faster learners.<\/p>\n

“If you have a project where you want to think innovatively, or you have a problem to carefully consider, being in a positive mood can help you to do that,” said Nadler. The researchers even speculated that people look at funny videos at work because they\u2019re attempting to get into a better mood, without even realizing it.<\/p>\n

But there\u2019s something else you can try, and it\u2019s a good habit to get into right after your alarm starts bleating. According to researchers Mareike Wieth and Rose Zacks, \u201cimaginative insights<\/a>\u201d are actually much more likely to occur in the morning before caffeine and wakefulness have hit your system. Grogginess, in other words, enables your mind to meander through hazy ideas to connect dots in ways you won\u2019t typically consider when you\u2019re at your most alert.<\/p>\n

Creative problem solving is less magical or mythical than we ever thought, thanks to new research \u2013 and YouTube. Whether you allow yourself a few minutes in the morning to think without constraints, or troll social media for funny videos, you can seek your own (mundane) muse, rather than wait for it to seek you out.<\/p>\n

Make the most of what your career has to offer with a Masters in International Business from Hult<\/a>. To learn more, take a look at our blog The Hult MBA: Learning (and Rapping) in a Creative Environment<\/a>, or give your employability a huge boost with an MBA in international business<\/a>. Download a brochure or get in touch today to find out how Hult can help you to explore everything about the business world, the future, and yourself.<\/p>\n","protected":false},"excerpt":{"rendered":"

Need a spark to light your creative fire first thing in the morning? Do have that cup of coffee or tea to activate your senses, but don\u2019t be so eager…<\/p>\n","protected":false},"author":4,"featured_media":2055,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[24],"tags":[],"yoast_head":"\nCreative Problem Solving is One Video Clip Away | Hult International Business School<\/title>\n<meta name=\"description\" content=\"Need a spark to light your creative fire first thing in the morning? Do have that cup of coffee or tea to activate your senses, but don\u2019t be so eager to peruse news sources that cover the woes of the world. 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